A locally owned company, We believe in creating healthy habits not restrictions. From the beginning of time weight loss, gain, and management has always been the same, calorie deficit. We don't promote diets or restricting certain food groups. All of our meal prep meals have been carefully put together and are broken down by macros and calories. We do this to help you reach your own specific goals, whatever those maybe. Visit our menu to order your meal prep, or contact us for your next gathering and let us know how we can make something special for your event. Remember, Tru Gainz Start In The Kitchen.